Ayurveda and the Mind
Ayurveda and the Mind is perhaps the first book published in
the West that explores specifically the psychological aspect of this
great system. The book explores how to heal our minds on all levels from
the subconscious to the superconscious, along with the role of diet,
impressions, mantra, meditation, yoga and many other methods to create
wholeness.
In this book, Dr. Frawley has once again shines his brilliant
intellectual light to illuminate the practical applications of Ayurveda
and Yoga as applied to the mind. Through his clear exposition of the
Vedic principles of consciousness and its expressions, a simple, yet
profound approach to psychological and emotional healing is elucidated.
This book reminds us that the mind is a subtle organ, whose health
depends upon its ability to extract nourishment from the environment. If
we have accumulated toxicity in the form of emotional wounds,
frustrations, disappointments or wrong beliefs, eliminating these
impurities from our mental and emotional layers is essential, if we are
to have true emotional and spiritual freedom.
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