Beyond Religion
What are "meditations"? Numerous meditations are possible and
helpful, but there is only one of supreme importance; it is the
meditation on the theme "Who am I?" This leads eventually to the
recognition that one is the Unicity, the Totality or the Consciousness
Itself, beyond all limitations and divisions.
It essentially consists in eternal watchfulness, the witnessing of
the consciousness everlastingly falling back into seeing events as
variations on the theme of body-mind identification.
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