The Healing Self
Heal yourself from the inside out
Our immune systems can no longer be
taken for granted. Current trends in public healthcare are disturbing:
our increased air travel allows newly mutated bacteria and viruses to
spread across the globe, antibiotic-resistant strains of bacteria
outstrip the new drugs that are meant to fight them, deaths due to
hospital-acquired infections are increasing and the childhood
vaccinations of our aging population are losing their effectiveness. Now
more than ever, our well-being is at a dangerous crossroad.
But
there is hope and the solution lies within ourselves. The Healing Self
is the new breakthrough book in self-care by bestselling author and
leader in integrative medicine Deepak Chopra and Harvard neuroscientist
Rudolph E Tanzi. They argue that the brain possesses its own lymphatic
system, meaning it is also tied into the body’s general immune system.
Based
on this brand new discovery, they offer new ways of increasing the
body’s immune system by stimulating the brain and our genes and through
this they help us fight off illness and disease. Combined with new facts
about the gut microbiome and lifestyle changes, diet and stress
reduction, there is no doubt that this ground-breaking work will have an
important effect on your immune system
Product details
- Paperback: 304 pages
- Publisher: Rider (20 February 2018)
- Language: English
- ISBN-10: 1846045703
- ISBN-13: 978-1846045707
- Product Dimensions: 15.3 x 2.2 x 23.4 cm