Anti-Inflammatory Diet Cookbook: The Complete Anti-Inflammatory Diet Recipe Cookbook for Your Everyday Meal to Decrease Inflammation, Have Less Pain, ... Cookbook For Weight Loss and Being Longevity)
Do you often have chronic inflammation? Do you often feel uncomfortable but have no idea about the reason? Do you want to solve these problem and be longevity with healthy & easy Anti-inflammatory Diet recipes? If yes, then this book will be your right answer!
With more than 43 million people suffering from arthritis and 25 million are suffering from Asthma in the US alone! Inflammation is a condition that is at an all-time high and is near to becoming an epidemic! With that kept in mind, it is not unusual that Americans are trying to look for ways to alter their lifestyle and decrease Inflammation, that is what I plan to achieve with this book.
This book acts as a one stop guide for you to fully understand the concepts of the Anti-Inflammatory diet. Meantime we have provided 150+ easy to understand recipes, all to help you decrease your inflammation and be longevity!.
Here is a brief overview of what you will learn from this book:
Everything about Inflammation
The harmful side effects of Inflammation
All about Anti-inflammation Diet
Great Tips For Anti-Inflammatory Success
Foods Good For Anti-Inflammatory Diet
Food Do Bad To Anti-Inflammation Diet
More than 150 Anti-inflammatory Recipes
Many many useful advices!
Inside this book, you will find: Vegan & Vegetarian, Grains, Soups, Broth and Stews, Smoothies, Drinks and Brunch, Seafood, Salad, and Desserts recipes. All recipes do good to your health and and will decrease inflammation. They are well-chosen and chef-proved, easy to follow recipes. All recipes have detailed procedure, which lead you easy to make all of these delicious recipes! Now all you need to do is following this book. Take action!
Product details
- Paperback: 124 pages
- Publisher: Createspace Independent Publishing Platform (12 February 2018)
- Language: English
- ISBN-10: 198533416X
- ISBN-13: 978-1985334168
- Product Dimensions: 20.3 x 0.7 x 25.4 cm