Happiness Is a Choice
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"Barry very explicity reveals the options and choices we can all make to find the road to happiness."
BERNIE SIEGEL, M.D.
Author of LOVE, MEDICINE AND MIRACLES
Barry
Neil Kaufman, therapist, author, motivational speaker, and founder of
the Option Institute shows you how you can use the traits of happy
people to change your life quickly, and easily. His shortcuts to
happiness include: making happiness the priority; accepting your
personal authenticity, the freedom to be yourself; learning to discard
regrets about the past and worries about the future, and so much more.
Product details
- Paperback: 304 pages
- Publisher: Ballantine Books; Reprint edition (3 January 1994)
- Language: English
- ISBN-10: 0449907996
- ISBN-13: 978-0449907993
- Product Dimensions: 12.7 x 1.3 x 16.5 cm