Health and Physical Education Class 11 (E): Educational Book

Published by the New Saraswati House (India) Pvt. Ltd., this textbook of Health and Physical Education will be a great start for the students of class 11 to learn the different aspects of Physical Education. The contents of the book maintain close parity with the guidelines and syllabus that has been laid out the by the CBSE. The well-selected chapters motivate the students to lead a healthy lifestyle and also inspire others to maintain a healthy life.

Salient Features of the Textbook:

• Enrich the knowledge of the students about the holistic wellness.

• Penned by Dr. V.K. Sharma, it encourages the young students to participate in different curriculum activities that help the body to tone the muscles and maintain overall health and agility.

• Chapters have been divided into different subsections and are explained in lucid language in order to help the students to learn it all, one at a time.

• It also lets the students know about the different aspects of Physical Education including yoga, free hand exercises to name a few.