Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most: The Official Program of the Amen Clinics
Brain imaging research demonstrates that memory loss actually starts in
the brain decades before you have any symptoms. Learn the actions you
can take to help not just prevent memory loss later in life . . . but to
begin restoring the memory you may have already lost.
Expert
physician Dr. Amen reveals how a multipronged strategyincluding dietary
changes, physical and mental exercises, and spiritual practicescan
improve your brain health, enhance your memory, and reduce the
likelihood that youll develop Alzheimers and other memory lossrelated
conditions.
Keeping your brain healthy isnt just a medical
issue; its a God-given capacity and an essential building block for
physical, emotional, and spiritual health. Take action against the
fast-increasing memory crisis that threatens this crucial part of who
you areand help your brain, body, and soul stay strong for the rest of
your life.
Product details
- Hardcover: 416 pages
- Publisher: Tyndale Momentum (14 November 2017)
- Language: English
- ISBN-10: 149642560X
- ISBN-13: 978-1496425607
- Product Dimensions: 14.7 x 4.1 x 22.6 cm